Training Update

Running in 40 degree weather is definitely not my forte. I am not fond of running in multiple layers nor having to carry tissue to wipe my nose while running. One thing I am finding...the colder weather is helping my time. I think I know I have to keep moving to stay warm and since I want to get back inside, my pace is quicker. Hopefully, I can get back to 5 days a week and my long runs soon. Yet for now, I'm taking the time I can get and any running is better than the couple of weeks I took off around Thanksgiving.