A training schedule begins tomorrow with strength training and a re-acquaintance run. Sunday follows with a long run. I must remain diligent to meet my goals for 2010.
My 2010 goals.
- Train everyday.
- Run 10 races.
- Run a minimum of 2010 K (thanks to an online challenge I joined)
- Run my first half-marathon in the Big D races in April.
- Participate in my first Warrior Dash on May 1.
- Incorporate more cross training (biking and swimming) to improve my runs.
- Learn more about my nutrition to become a better athlete.
Hi there, found you from cafemom:)
ReplyDeleteI like #6- come over to the triathlon side!;) You'll get plenty of cross training with biking and swimming w/strength training and yoga too;)
Happy New Year!
Thanks, Anne! I've been thinking of crossing over to the triathlon side. I'm sure I will after I get conditioned to endurance running again. Of course figuring out how to balance everything with training as well.
ReplyDeleteThanks for stopping by!