A training schedule begins tomorrow with strength training and a re-acquaintance run. Sunday follows with a long run. I must remain diligent to meet my goals for 2010.
My 2010 goals.
- Train everyday.
- Run 10 races.
- Run a minimum of 2010 K (thanks to an online challenge I joined)
- Run my first half-marathon in the Big D races in April.
- Participate in my first Warrior Dash on May 1.
- Incorporate more cross training (biking and swimming) to improve my runs.
- Learn more about my nutrition to become a better athlete.