Love My Recovery

One thing I love about running are the post run recovery meals. Hey, I LOVE food. What has been awesome is the experimenting I get to do with food, especially on Sundays when I have leisurely time to play in the kitchen.

First of all, you guys know I love my Shakeology. I have it everyday whether I run or not. I got my shipment of the vegan Tropical Shakeology on Thursday, and I've been totally digging the variations I've been creating. Today, I made a tropical watermelon cream slush. Yummy! I drank most of it out if the blender!



Tropical Watermelon Cream Slush

8 ounces of original Almond Breeze almond milk
4 ounces of frozen watermelon puree
1 scoop of Tropical Shakeology
8 ounces of cold water
Blend to desired consistency


About an hour later, it was time for our Sunday brunch. Omg, I love this meal. P suggested we call it the Benedicto

1/2 English muffin, toasted
2 Tablespoons guacamole
1 large egg, over easy, pepper to taste
Spread guacamole over muffin
Lay egg over the guacamole
Grab a knife and fork, then dig in!

Holy cow, this rocked my socks!!!

That's my recovery for today. What's your favorite recovery meal?