It seems I'm late on posting because this week is following right in order like the beginning of the month. Downright freaking crazy. I sort of took a break from P90X to take advantage of the totally awesome weather Texas received after 60-something 100°+ days. You could say I grew tired of working out in my living room and hit the roads. Here's what I did instead of Week 11:
I'm glad I took the break. Variety is the spice of life, and no workout is effective when you're just going through the motions anyway. I ended the week ready to jump back into the very last week of hardcore working out and the last recovery week to finish off my first full round of P90X!
I gained in the hips and thighs...thank you soccer! Normally, I think I would be miffed that my thighs and hips are getting bigger, but I train those suckers at least 4 hours a week...it's all muscle, baby. Also, nothing else is gaining...I'm maintaining, which after all, is what a fit life is all about.